At OnCore Nutrition we strive to keep you well.
Your cycle is your superpower!
Calling all the Ladies! Struggling through your menstrual cycle each month? Each stage of your menstrual cycle brings on changes to your energy, emotions, mood, physical symptoms and nutritional needs. It’s like moving through all four seasons in one month!
It’s time to stop battling the weather my dear. Join us to discover how to harness the seasons and make the most of your Spring, Summer, Autumn and even the dreaded Winter (hint, this is your period). Deepening your understanding of the shifting needs and super powers at each season will have you humming all month long.
During our online Ladies Lunch series we’ll dive into the hormonal and metabolic changes that occur across each season and how to harness this to feel and perform at your best!
Ladies Lunch 1 – Understanding your cycle
Wed 27th Oct 1-1:45pm
Ladies Lunch 2 – Lifestyle strategies to harness your health, feel and perform at your best throughout each season of your cycle
Wed 3rd Nov 1-1:45pm
So bring your lunch, fave snack or a cuppa and your thirst for knowledge!
We can’t wait to lunch with you!
$15 for 1 lunch
$25 for both lunches
Request a call back
Couldn’t find a time that suits? Don’t despair!
Give us your digits and a date or time and we’ll buzz you!
|Monday – Friday||8:00am – 8:00pm|
|Saturday||9:00am – 12:00pm|
On arrival for your appointment you will be provided with a registration form. Please complete this in as much detail as possible prior to your appointment to help us get the most out of the consultation for you.
Payments will be processed on the day of your appointment. For details on our fee structure and concessions please see below.
If you need to cancel your appointment, you can do so through our website or by calling (03) 8554 0111 (bookings made through Platinum Physio reception).
Note: cancellations within 24hrs of appointment time may incur a cancellation fee
If you would like to reschedule an appointment, please do so by calling (03) 8554 0111 or by cancelling your appointment and re-booking your preferred time.