Stuffed Mushrooms

PREP TIME

5 mins

COOK TIME

15 mins

TOTAL TIME

20 mins

YIELDS

2 Servings

Ingredients

There’s so mushroom in our belly for these on our meat-free Monday! If you’re making for 4, just double it!

  • 2 Field mushrooms, washed but not peeled (heaps of good nutrients in the skin – fibre, vitamin D, B vitamins, selenium – let it stay)
  • 180 g Ricotta
  • 1 cup Baby spinach
  • ½ Capsicum (or whatever other veggies you like – there’s no rules here)
  • Squeeze of lemon juice
  • 2 tbsp Parmesan cheese
  • Pepper
  • 2 tsp Olive oil

Steps

  1. Pre-heat oven to 180 degrees. Chop the stalks off the mushrooms. Brush both sides with olive oil and put smooth side up (cavity down) on a lined baking tray. Roast in oven for 5-10mins until warmed.
  2. Meanwhile, mix the ricotta, spinach, veggies (including the chopped up mushroom stalks – waste not, want not!), lemon juice and pepper in a bowl. Remove mushies from oven and fill the cavity with the ricotta mix. Top with a sprinkle of parmesan cheese and some more pepper (or oregano or basil if it tickles your fancy!)
  3. Bake for 10-15mins until top is golden and you’re drooling from the delicious smell! Enjoy with a salad or on it’s lonesome!