OnCore Wake Up Smoothie

PREP TIME

2 mins

COOK TIME

1 mins

TOTAL TIME

3 mins

YIELDS

2 Servings

Ingredients

Energise your day with this liquid goodness!

3 dates
1 frozen banana
1 shot coffee
Soy or almond milk
Chia/LSA/seeds as desired

Steps

Blend all ingredients in a good quality blender. Serve cold.