Lentil Bolognese

PREP TIME

5 mins

COOK TIME

20 mins

TOTAL TIME

25 mins

YIELDS

4 Servings

Ingredients

A nutritious and hearty winter warmer

  • 1 tin of lentils
  • 1 tin of reduced salt diced tomatoes
  • 3 tbsp extra virgin olive oil
  • 3 tsp minced garlic
  • 200 g mushrooms
  • 150 g spinach
  • 1 pinch of salt
  • 1 tsp pepper
  • 200 g pasta of choice (we used edamame pasta)
  • 1 bunch of basil
  • 1 brown onion
  • sprinkle of cheese of choice (we used goats cheese)

Steps

  1. Pre-heat the extra virgin olive oil in a pan.
  2. Add the onion and garlic and cook until brown.
  3. Add the mushrooms and cook for 5 minutes or until they soften.
  4. Add the tin of rinsed lentils and diced tomatoes.
  5. Add a pinch of salt and teaspoon of pepper.
  6. Stir well and allow the sauce to simmer for 10 minutes.
  7. Whilst the sauce is simmering cook the pasta as per the instructions on the packet.
  8. Once the pasta and lentil bolognese has cooked, divide into 4 servings and top with your cheese of choice and some fresh basil.