Joe’s 5-minute Tuscan kale and eggplant prawn stir fry

PREP TIME

2 mins

COOK TIME

3 mins

TOTAL TIME

15 mins

YIELDS

1 Servings

Ingredients

Quick and easy mid-week meal for one!

  • 1 tbsp rice bran oil
  • 1 cup kale, chopped
  • ½ eggplant, sliced into sticks
  • 1 clove garlic, crushed
  • 4 prawn cutlets
  • ½ tsp fish sauce
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce

Steps

  1. Heat 1/2 tbsp oil in wok until super hot then add kale and eggplant.
    Stir fry for 2 mins, adding a little water to soften the eggplant.
  2. Heat the other 1/2 tbsp oil in another small frypan and fry prawns, 1 minute each side.
  3. Add the sauces to the veggies in stir fry until the prawns are cooked. Add prawns to wok, stir through and serve!
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