
Ingredients
Turkey mince is a versatile, lean protein source. Here is our fuss-free Italian meal, perfect to prepare in bulk for the week’s lunches or dinners.
- 500 g Lean turkey mince
- 1 Large brown onion, diced
- 300 g Mushrooms, sliced
- 1 Large zucchini, grated or diced
- 1 Capsicum, diced
- 1 Bunch kale or spinach, roughly chopped
- ¼ cup Diced black olives (optional)
- 400 g Tin lentils, drained and rinsed
- 400 g Tinned tomatoes, diced
- 2 Garlic cloves (or 2 tsp crushed garlic)
- 1 tsp Oregano or preferred herb
- 1 tsp Extra virgin olive oil