Cauliflower Power Soup

PREP TIME

5 mins

COOK TIME

20 mins

TOTAL TIME

25 mins

YIELDS

4 Servings

Ingredients

Ready in a flash, this delicious soup is guaranteed to warm your soul! Recipe by an amazing OnCore star, Pam! Thanks for warming us from the inside out Pam!

  • 1 head of cauliflower, chopped into small pieces
  • 1 brown onion
  • 1 tsp garlic, finely chopped or minced
  • 1 tsp butter
  • 1 tsp extra virgin olive oil
  • 1 ½ cups good quality chicken stock
  • ½ cup milk
  • ½ cup cream (optional)
  • 50 g grated parmesan (2tbsp)
  • 1 tsp dijon mustard

Steps

  1. Cook onion, garlic and cauliflower in a saucepan over medium to high heat with extra virgin olive oil and butter. Cook, stirring, until cauliflower is soft and translucent.
  2. Add stock to the saucepan and simmer over for 20mins.
  3. Add milk, parmesan, dijon mustard and cream if using. Blend with a stick blender until smooth. Serve hot with a smile on a chilly winter’s day or night!
Menu