Ingredients
A nourishing frittata rich in protein, fibre and resistant starch!
- 2 tbsp minced garlic
- 1 red onion
- 100 g cherry tomatoes
- 60 g spinach
- 50 g tasty shredded cheddar cheese
- 50 g corn
- 6 eggs
- 1 tin of reduced salt lentils
- 2 tbsp extra virgin olive oil